Tomato Cucumber Avocado Toast

868A05A6-5D3E-4EDA-B98D-747EF0092292 (1)I am a person with many unpopular opinions and preferences. For one, I dislike Hello Kitty. * Gasp* This one has always shocked my friends. I also dislike Disneyland because I feel that it is an over-commercialized theme park that drains honest working people of their money and creates a vicious cycle for parents and their children. How does this relate to my post for today? My last unpopular opinion that I dare to share is that I dislike most breakfast foods. It’s not that I hate eating in the morning; I just do not enjoy the super rich foods that are popular as American breakfast items: scrambled eggs, omelets, pancakes, sausages, breakfast burritos. For breakfast, I usually enjoy lunch/dinner foods. People often give me strange looks when they see what I bring for breakfast. Growing up in a Cantonese/Vietnamese family, breakfast was often a savory affair that consisted of whatever leftovers we had from the previous night. Or we would have rice porridge (i.e., congee) flavored with chicken, pork, and various herbs.

Anyway, I’ve had to re-think what I find acceptable for breakfast because it is not ideal to start the work day on an empty stomach. I am someone who experiences pretty extreme hanger (defined as anger precipitated by hunger). It would definitely not be ideal to snap at my coworkers just because I have sworn off most breakfast foods. I like simple foods for breakfast that are not overly heavy or rich, and importantly, do not take too much time to prepare. So, toast with different types of toppings is a perfect solution. I really enjoy the freshness that lime juice, tomatoes, and cucumber bring to this avocado toast. It makes breakfast feel lighter, while also providing adequate nutrition to start your day. Ironically, there is a running joke about Millennials and how much money we spend on avocados. Who knows if my extravagant spending on avocados will prevent me from ever being a home owner? But I do know this: I will be smiling in the mornings because of the satisfaction from eating this delicious and satisfying breakfast. And happiness is what life is all about, right?

 

Cooking Tips

This is a ridiculously simple recipe, so no, there are no “real” cooking tips for this specific dish. But I think that seasoning is so important for this dish because of its simplicity and “cleanness” of ingredients. I made sure to lightly season all the layers of veggies with a sprinkle of garlic salt to infuse the avocado toast with flavor. If you only season on top, the rest of the toast will be bland and then you will be hit with a wall of salt on the top. That is definitely not yummy, nor is it pleasant. So, with this dish as with others, season your components individually and then as whole. Always season along the way.

With certain dishes using cucumber, you would want to cut the cucumber in half length-wise and spoon out the seeds in the center. In this casual breakfast dish, feel free to leave the seeds in.

Recipe
Servings: 2
Prep Time: 5 minutes

Ingredients
2 slices whole wheat toast
½ avocado sliced
1 Persian cucumber, thinly sliced
1 Roma tomato, thinly sliced
squeeze of lime juice
pinch of garlic salt
pinch of fresh ground black pepper

Place toast in a toaster/toaster oven and allow to toast for 5-10 minutes at 300 degrees F.

Slice avocado, cucumber, and tomato thinly. Set aside.

When toast is golden brown and crispy, layer cucumber on and sprinkle sparingly with garlic salt. Then layer tomato and sprinkle sparingly with garlic salt. Lastly, top with avocado.

Add a little splash of fresh squeezed lime juice on top of avocado toast. Add a small sprinkle of garlic salt and fresh ground black pepper.

Enjoy!

 

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